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easy breakfast ideas for kids
that busy moms will love

Mornings can feel like a race against the clock, especially when you’re a busy mom trying to get everyone out the door on time. Many of us fall into the cereal rut because we think there isn’t time for anything else.  But breakfast doesn’t have to be a struggle. With these easy breakfast ideas for kids that busy moms will love, you can serve up delicious and nutritious meals that will make mornings smoother for everyone. 

1. Overnight Oats: A Make-Ahead Wonder

Overnight oats are a lifesaver for busy mornings. They are an easy breakfast idea for kids that busy moms will love having for breakfast too! You prepare them the night before, and they’re ready to go when you wake up. 

Here’s how:

  • Basic Recipe: Combine ½ cup of oats, ½ cup of milk (or a milk alternative), and a tablespoon of yogurt in a jar or bowl.

  • Flavor Boosters: Add a spoonful of peanut butter, a drizzle of honey, or a sprinkle of cinnamon.

  • Toppings: Include fruit like berries, banana slices, or a handful of granola for crunch.

Kids and Moms will love customizing their own jars with their favorite toppings. The options are endless.

2. Smoothie Packs: Blend and Go

Smoothies are a fantastic way to sneak in fruits and veggies. Pre-portion ingredients into freezer bags, so all you have to do is blend using one of these handy mixers. Here are some kid-friendly combos:

  • Berry Blast: Strawberries, blueberries, banana, and a splash of orange juice.

  • Tropical Treat: Mango, pineapple, spinach (they won’t taste it!), and coconut milk.

  • Chocolate Delight: Frozen banana, almond butter, cocoa powder, and milk.

Add a scoop of Greek yogurt or protein powder for extra nutrition. Serve with a fun straw to make it feel special.

3. Egg Muffins: Protein-Packed and Portable

DALL·E 2025-01-24 14.02.27 - A tray of freshly baked egg muffins displayed on a rustic wooden table. The muffins are golden brown, fluffy, and filled with colorful ingredients lik

Egg muffins are mini omelets baked in a muffin tin, making them perfect for busy mornings. Here’s how to whip them up:

  • Whisk together eggs, a splash of milk, and a pinch of salt and pepper.

  • Pour the mixture into a greased muffin tin, filling each cup halfway.

  • Add mix-ins like shredded cheese, diced ham, bacon, spinach, or chopped bell peppers.

  • Bake at 375°F (190°C) for 20-25 minutes.

Make a batch ahead of time and store them in the fridge. Pop them in the microwave for a quick reheat.

4. Pancake Kabobs: A Fun Twist on a Classic

DALL·E 2025-01-23 13.45.09 - A visually appealing display of pancake kabobs arranged on a plate. Each skewer alternates between fluffy mini pancakes, fresh strawberries, blueberri

Turn pancakes into a portable breakfast with pancake kabobs. Use store-bought mini pancakes or make your own in advance.

  • Stack pancakes (cut into pieces) on skewers with layers of fruit like strawberries, blueberries, and banana slices.

  • Serve with a small cup of syrup or yogurt for dipping.

The combination of pancakes and fruit makes these kabobs a hit with kids. It’s an easy breakfast idea for kids that busy moms will love!

5. Yogurt Parfaits: Layers of Goodness

Parfaits are quick to assemble and endlessly customizable. To make:

  • Layer Greek yogurt with granola and fresh fruit in a clear cup or jar.

  • Drizzle with honey or a sprinkle of chocolate chips for a treat.

Kids love the colorful layers and the chance to assemble their own parfaits.

6. Banana Roll-Ups: Quick and Fun

DALL·E 2025-01-24 14.04.17 - A playful and appetizing display of banana roll-ups on a bright, cheerful plate. The roll-ups are made with whole-wheat tortillas spread with peanut b

For a super-fast breakfast, try banana roll-ups:

  • Spread peanut butter or Nutella on a whole-wheat tortilla.

  • Place a peeled banana on top and roll it up.

  • Slice into bite-sized pieces for easy eating.

These are perfect for mornings when you’re really short on time. They’re a fast, easy to grab and go breakfast. 

7. Breakfast Quesadillas: A Savory Option

Breakfast quesadillas are a hearty way to start the day. Here’s how:

  • Scramble some eggs and cook them with shredded cheese and cooked bacon or sausage.

  • Spread the mixture onto a tortilla, top with another tortilla, and heat in a skillet until crispy.

  • Cut into wedges and serve with salsa or ketchup.

These quesadillas are filling and easy to hold, making them great for on-the-go mornings.

8. Mini Bagel Sandwiches: A Bite-Sized Favorite

DALL·E 2025-01-23 14.05.02 - A close-up of mini bagel sandwiches arranged on a clean white plate. Each mini bagel is halved and filled with scrambled eggs and crispy bacon or scra

Mini bagels are just the right size for little hands. To prepare:

  • Spread cream cheese or add scrambled eggs and a slice of cheese.

  • For a sweet option, try cream cheese with a layer of jam or honey.

Wrap these sandwiches in foil if your kids are eating on the way to school.

Tips for success

  • Prep Ahead: Save time by prepping ingredients like chopped fruit or cooked bacon the night before.

  • Get Kids Involved: Let your kids pick their toppings or help assemble their breakfasts. It makes them more likely to eat what they’ve made.

  • Mix It Up: Rotate these ideas to keep breakfast exciting and avoid morning meal fatigue. Keep a meal planner on your refrigerator to help keep track.

With these easy breakfast ideas, your mornings can go from chaotic to calm. Plus, you’ll know your kids are starting the day with a healthy, satisfying meal. And an added bonus:  You’ll love these easy breakfasts just as much as your kids will.  So, make extra! Which one will you try first? Let us know in the comments!

want to read more?

Looking for lunch ideas? Check out Easy Make-Ahead Lunches Your Kids Will Love

Looking for meal prep ideas for an easy dinner?  

Check out Easy Meal Prep For Busy Moms: A Simple Guide To Stress Free Dinners